About

Established in 2003 we specialise in dealing with all aspect of stress management. We pride ourselves on giving a professional service which is fast becoming the number one provider of stress management services within East Sussex.

We can provide training to companies that are experiencing diffculties with work-place stress and individuals that require stress management.

We recognise the importance of company concerns over the rising levels of work-place stress and the need for them to continuously improve performance in tackling work-related stress. (The Health and Safety Executive issued the Management Standards for stress at work in Nov 2004)

Litigation is on the increase and compensation claims are likely to increase too, possibly to include the loss of future earnings, therefore, there is a growng need for companies to have a written policy on stress and provide regular stress management training, to help them to support their staff and to be less at risk of a litigation claim against them.

We provide training in the following areas:

Personal Stress Management

Stress Management (Groups)

Organisational Stress Management

Specific training to suit your organisation: which may include:

Goal setting

Managing presentations

Time management

Positive thinking

Managing procrastination

Managing phone calls

Risk Assessments

Well-Being Programmes

Mediation

Counselling

Workshop training (including conferences)